Weigh In record (no journal entry) for 22 September 2017
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94.4 kg
Lost so far: 20.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1885 kcal
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Fat: 134.79g | Prot: 148.74g | Carbs: 17.80g.
Breakfast: Self Omninutrition Micro Whey Active, Cashewnötter, Kvibille Cheddarost, Findus Hackad Spenat, Omelett, Garant Fuet. more...
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Losing 2.1 kg a Week
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robertdmz's Weight History
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