Weigh In record (no journal entry) for 12 September 2017
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80 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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287 kcal
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Fat: 18.82g | Prot: 21.51g | Carbs: 8.08g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Telur Rebus. more...
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Losing 7 kg a Week
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desy_jisub's Weight History
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