Weigh In record (no journal entry) for 08 September 2017
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1680 kcal
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Fat: 125.59g | Prot: 112.85g | Carbs: 28.46g.
Breakfast: Cashewnötter, Mamas Ajvar Mild, Tulip Bacon Skivat, Garant Färsk Kycklingklubba, ICA Gott Liv Hackad Grönkål, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kvibille Cheddarost, Findus Hackad Spenat, Stekt Ägg. more...
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steady weight
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robertdmz's Weight History
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