Weigh In record (no journal entry) for 29 August 2017
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97 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 120.36g | Prot: 148.42g | Carbs: 19.76g.
Breakfast: Garant Färsk Kycklingklubba, Surkål (Fast och Flytande, Konserverade), Lammsalami, Cornichons, Body Science Pure MCT Oil, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Findus Hackad Spenat, Kvibille Cheddarost, Stekt Ägg, Self Omninutrition Micro Whey Active, ICA Gott Liv Hackad Grönkål, Mamas Ajvar Mild. more...
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Losing 0.9 kg a Week
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robertdmz's Weight History
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