Weigh In record (no journal entry) for 22 August 2017
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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503 kcal
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Fat: 25.01g | Prot: 39.24g | Carbs: 32.70g.
Breakfast: Alface, Omelete ou Ovos Mexidos com Queijo, Molico Leite Desnatado em Pó, Zero-Cal Zero-Cal Sucralose. Lunch: Brócolis Cozidos (de Brócolis Frescos), Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Alface, Omelete ou Ovos Mexidos. more...
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Gaining 0.1 kg a Week
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Debby Costa's Weight History
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