Pbserver's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
109.8 kg Lost so far: 6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
3082 kcal Fat: 125.26g | Prot: 78.88g | Carbs: 421.31g.   Breakfast: Персики, Кофе, Халва. Lunch: Полет Пряники Имбирные, Домик в деревне Молоко 3,5%, Борщ Украинский. Dinner: Лимонад, Пицца Домашняя. more...
Losing 1.1 kg a Week

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Pbserver's Weight History


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