Weigh In record (no journal entry) for 09 August 2017
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 4.37g | Prot: 5.54g | Carbs: 0.34g.
Breakfast: Yumurta. more...
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Losing 7.7 kg a Week
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Optimums's Weight History
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