Date Started: 18 Jan 23

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 119 kg
20 Jun 23	112.8 kg	Reasonably Well
07 Jun 23	111.8 kg	Reasonably Well
24 May 23	108.8 kg	Reasonably Well
17 May 23	108.8 kg	Reasonably Well
10 May 23	110.7 kg	Reasonably Well
03 May 23	110.6 kg	Reasonably Well
26 Apr 23	108.5 kg	Reasonably Well
19 Apr 23	109.6 kg	Reasonably Well
12 Apr 23	110.1 kg	Reasonably Well
05 Apr 23	108.9 kg	Reasonably Well
29 Mar 23	109.4 kg	Reasonably Well
22 Mar 23	110.1 kg	Reasonably Well
15 Mar 23	109.5 kg	Reasonably Well
08 Mar 23	110.8 kg	Reasonably Well
01 Mar 23	111.7 kg	Reasonably Well
22 Feb 23	113 kg	Reasonably Well
15 Feb 23	112.6 kg	Reasonably Well
08 Feb 23	115.2 kg	Reasonably Well
01 Feb 23	116.3 kg	Reasonably Well
25 Jan 23	117.7 kg	Reasonably Well
18 Jan 23	119 kg	Reasonably Well

Date Started: 18 Jan 21

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 118 kg
23 Feb 21	113.8 kg	Reasonably Well
13 Feb 21	114.1 kg	Reasonably Well
06 Feb 21	116 kg	Reasonably Well
29 Jan 21	116 kg	Reasonably Well
18 Jan 21	118 kg	Not Applicable