Weigh In record (no journal entry) for 27 July 2017
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 81.99g | Prot: 149.68g | Carbs: 11.85g.
Breakfast: Tulip Bacon Skivat, Kvibille Cheddarost, Self Omninutrition Micro Whey Active, Findus Hackad Spenat, ICA Gott Liv Hackad Grönkål, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg, Fläskytterfilé Mörad Grillkryddad Danmark. more...
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Losing 4.9 kg a Week
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robertdmz's Weight History
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