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I have seem to have one reason or another to not stick to this diet. First I was sick, then I had thanksgiving, then I got sick again... But I stepped on the scale and was surprised I still lost 5 pounds. I started the diet again today, and I am hoping I will continue to see the scale go down.
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122.5 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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