Weigh In record (no journal entry) for 21 July 2017
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 102.22g | Prot: 116.89g | Carbs: 10.04g.
Breakfast: Body Science Pure MCT Oil, Ungersk Salami, Kvibille Cheddarost, Self Omninutrition Micro Whey Active, Tulip Bacon Skivat, Garant Färsk Kycklingklubba, Findus Hackad Spenat, ICA Gott Liv Hackad Grönkål, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg. more...
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Losing 0.8 kg a Week
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robertdmz's Weight History
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