Date Started: 20 Sep 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67.5 kg
05 Sep 24	63.4 kg	Reasonably Well
04 Sep 24	64 kg	Reasonably Well
03 Sep 24	64.2 kg	Reasonably Well
28 Aug 24	64.6 kg	Reasonably Well
22 Aug 24	65.5 kg	Reasonably Well
19 Aug 24	66.5 kg	Reasonably Well
16 Aug 24	66 kg	Reasonably Well
10 Jul 24	63.7 kg	Reasonably Well
22 May 24	63.9 kg	Reasonably Well
21 May 24	64.3 kg	Reasonably Well
22 Apr 24	63.5 kg	Reasonably Well
20 Apr 24	63.7 kg	Reasonably Well
19 Apr 24	64 kg	Reasonably Well
17 Apr 24	64.5 kg	Reasonably Well
09 Apr 24	64.6 kg	Reasonably Well
21 Mar 24	65.5 kg	Reasonably Well
05 Mar 24	64.5 kg	Reasonably Well
15 Feb 24	64.9 kg	Reasonably Well
12 Feb 24	65.7 kg	Reasonably Well
01 Feb 24	63.7 kg	Reasonably Well
19 Jan 24	63 kg	Reasonably Well
10 Jan 24	63.3 kg	Reasonably Well
09 Jan 24	63.4 kg	Reasonably Well
20 Dec 23	62.7 kg	Reasonably Well
14 Dec 23	62.4 kg	Reasonably Well
13 Dec 23	62.8 kg	Reasonably Well
12 Dec 23	63.9 kg	Reasonably Well
05 Dec 23	62.3 kg	Reasonably Well
04 Dec 23	62.5 kg	Reasonably Well
03 Dec 23	62.9 kg	Reasonably Well
01 Dec 23	63 kg	Reasonably Well
29 Nov 23	63.1 kg	Reasonably Well
28 Nov 23	63.4 kg	Reasonably Well
25 Nov 23	63.9 kg	Reasonably Well
21 Nov 23	64 kg	Reasonably Well
06 Nov 23	64.2 kg	Reasonably Well
04 Nov 23	64.6 kg	Reasonably Well
02 Nov 23	65.1 kg	Reasonably Well
25 Sep 23	64.5 kg	Reasonably Well
22 Sep 23	65.5 kg	Reasonably Well
20 Sep 23	67.5 kg	Reasonably Well

Date Started: 18 Sep 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67.5 kg
18 Sep 23	67.5 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66.5 kg
11 Aug 23	65 kg	Reasonably Well
10 Aug 23	65.6 kg	Reasonably Well
21 Mar 23	63.7 kg	Reasonably Well
14 Mar 23	64.4 kg	Reasonably Well
13 Mar 23	64.9 kg	Reasonably Well
15 Feb 23	62.9 kg	Reasonably Well
13 Jan 23	63.2 kg	Reasonably Well
12 Jan 23	63.5 kg	Reasonably Well
08 Jan 23	63.7 kg	Reasonably Well
05 Jan 23	64.7 kg	Reasonably Well
20 Dec 22	63.1 kg	Reasonably Well
06 Dec 22	62.8 kg	Reasonably Well
30 Nov 22	63.6 kg	Reasonably Well
20 Nov 22	64 kg	Reasonably Well
15 Nov 22	64.9 kg	Reasonably Well
14 Nov 22	66 kg	Reasonably Well
31 Oct 22	64.5 kg	Reasonably Well
21 Jun 22	63.2 kg	Reasonably Well
11 Jun 22	62.3 kg	Reasonably Well
31 May 22	63 kg	Reasonably Well
27 May 22	64 kg	Reasonably Well
05 May 22	62.5 kg	Reasonably Well
09 Apr 22	61.2 kg	Reasonably Well
11 Mar 22	61.7 kg	Reasonably Well
23 Feb 22	62.8 kg	Reasonably Well
19 Feb 22	63.2 kg	Reasonably Well
06 Jan 22	63.5 kg	Reasonably Well
15 Dec 21	63.8 kg	Reasonably Well
04 Dec 21	64.2 kg	Reasonably Well
22 Oct 21	63.6 kg	Reasonably Well
17 Oct 21	64.4 kg	Reasonably Well
16 Oct 21	63.6 kg	Reasonably Well
13 Oct 21	64.4 kg	Reasonably Well
09 Oct 21	64.8 kg	Reasonably Well
08 Oct 21	64.8 kg	Reasonably Well
13 Sep 21	65 kg	Reasonably Well
23 Aug 21	64.3 kg	Reasonably Well
15 Aug 21	64.9 kg	Reasonably Well
02 Aug 21	64.5 kg	Reasonably Well
29 Jul 21	64.4 kg	Reasonably Well
08 Jul 21	65.2 kg	Reasonably Well
04 Jul 21	66 kg	Reasonably Well
21 Jun 21	66.6 kg	Reasonably Well
02 Apr 21	75.2 kg	Reasonably Well
15 Mar 21	72.8 kg	Reasonably Well
12 Mar 21	72.6 kg	Reasonably Well
22 Feb 21	70.3 kg	Reasonably Well
12 Feb 21	70.3 kg	Reasonably Well
11 Feb 21	70.8 kg	Reasonably Well
09 Feb 21	72.2 kg	Reasonably Well
08 Feb 21	72 kg	Reasonably Well
04 Jan 21	66.5 kg	Reasonably Well