kelliemcr's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

85.8 kg Lost so far: 9.9 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:

1210 kcal

Fat: 41.19g | Prot: 36.37g | Carbs: 180.34g. Breakfast: Bagel Thins - Plain, Neufchatel Cheese, Coffee (Brewed From Grounds), Fat Free Half & Half. Dinner: cole's, spaghetti and meat sauce. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry, Laffy Taffy, Special K Fruit Crisps - Strawberry, Chocolate Frosted Mini Donettes. more...

2248 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 3.5 kg a Week

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kelliemcr's Journal, 02 Mar 12

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kelliemcr's Weight History