Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tantshik
Journal
15 Jul 17
tantshik's Journal, 15 Jul 17
tantshik's Profile
|
< Previous Entry
|
Next Entry >
Поездка в Хорватию не прошла бесследно + 3 кг
74.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2017:
1437 kcal
Fat: 71.35g | Prot: 73.69g | Carbs: 73.33g.
Breakfast:
Печенье, Банан, Кофе с Молоком.
Lunch:
Ванильное Мороженое, Белое Столовое Вино, Огурец (с Кожурой), Шашлык из Свинины.
more...
1961 kcal
Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tantshik's Weight History
View Complete History