Weigh In record (no journal entry) for 01 March 2012
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1494 kcal
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Fat: 88.90g | Prot: 68.36g | Carbs: 116.33g.
Breakfast: chia seeds, clementine, asparagus, cottage cheese 2%, eggs. Lunch: potato chips, tuna, grilled cheese, feta cheese, italian dressing, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Dinner: pillsbury grand biscuit, chicken vegetable stew. Snacks/Other: reese's peanut butter egg, ground flax seeds, peanuts. more...
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Losing 0.2 kg a Week
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dannifatso's Weight History
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