robertdmz's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
107.5 kg Lost so far: 7.5 kg.    Still to go: 24.5 kg.    Diet followed: 100%.

View Diet Calendar, 04 July 2017:
1679 kcal Fat: 110.36g | Prot: 155.85g | Carbs: 6.94g.   Breakfast: Kvibille Cheddarost, Body Science Pure MCT Oil, Findus Hackad Spenat, Fontana Kalamon, Self Omninutrition Micro Whey Active, Tulip Bacon Skivat, ICA Gott Liv Hackad Grönkål, Stekt Ägg, Eldorado Tonfisk i Vatten. more...
Losing 2.0 kg a Week

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robertdmz's Weight History


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