Weigh In record (no journal entry) for 18 February 2010
|
137.0 kg
Lost so far: 10.0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2010:
|
1595 kcal
|
Fat: 106.89g | Prot: 111.27g | Carbs: 41.69g.
Breakfast: bacon bits, wylwood frozen cauliflower, land o lakes butter, onion, Jennie O Turkey Sausage links. Lunch: wylwood frozen cauliflower. Dinner: meijer brussel sprouts, land olakes butter, boston butt roast, asparagus. Snacks/Other: Hunts Snack Pack Sugar Free Cherry Jello. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|