robertdmz's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
115 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2017:
2588 kcal Fat: 217.32g | Prot: 141.40g | Carbs: 19.34g.   Breakfast: Micro Whey Active, Pecannötter, Body Science Pure MCT Oil, ICA Gott Liv Hackad Grönkål, Findus Hackad Spenat, Fontana Kalamon, Tulip Bacon Skivat, Kycklingvingekött med Skinn, Kvibille Cheddarost. more...
3556 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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robertdmz's Weight History


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