_niche's Journal, 17 Feb 12

Schmoly Wow. I spent my week away from work eating pizza and pasta (with veggies of course, courtesy of the doting lover), and wiling away my time wrestling with a PS3 controller and somehow I managed to lose weight. I hope it lasts.

In case it doesn't I'm back on track since I'm back at work.

55.3 kg Lost so far: 0.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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1333 kcal

Fat: 53.09g | Prot: 67.36g | Carbs: 146.92g.   Breakfast: TLC Chewy Granola Bars - Seven Whole Grains & Almonds. Lunch: grilled chicken strips, salad. Dinner: shrimp rolls, jasmine rice, Thai Green Curry with Chicken. Snacks/Other: dark chocolate, old dutch original chips. more...

1580 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...