jwilsonx4's Journal, 14 Feb 10

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Weigh In record (no journal entry) for 14 February 2010

76.4 kg Lost so far: 1.8 kg. Still to go: 10.7 kg. Diet followed: 100%.

View Diet Calendar, 14 February 2010:

1580 kcal

Fat: 82.00g | Prot: 32.00g | Carbs: 183.00g. Breakfast: Select Whole Grain White Sandwich Thins, Low Sugar Strawberry Preserves. Lunch: Veggie Mini Ruby Tuesday, Side of Creamy Mashed Cauliflower. more...

2087 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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jwilsonx4's Journal, 14 Feb 10

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jwilsonx4's Weight History