Weigh In record (no journal entry) for 13 February 2010
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137.9 kg
Lost so far: 9.1 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2010:
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1550 kcal
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Fat: 131.63g | Prot: 60.22g | Carbs: 32.23g.
Breakfast: Jennie O Turkey Sausage links, egg. Lunch: white mushrooms, pompeian extra light olive oil, meijer parmesan cheese, pompeian extra light olive oil, wylwood frozen cauliflower, land o lakes butter. Dinner: pompeian extra light olive oil, land olakes butter, meijer brussel sprouts. Snacks/Other: meijer spicy brown mustard, egg, kraft mayo. more...
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Losing 1.6 kg a Week
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