Date Started: 20 Dec 20

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 103.4 kg
03 Jun 21	88.2 kg	Reasonably Well
31 May 21	88.4 kg	Reasonably Well
22 May 21	88.8 kg	Reasonably Well
24 Apr 21	89.1 kg	Reasonably Well
01 Apr 21	89.7 kg	Reasonably Well
22 Mar 21	90.7 kg	Reasonably Well
21 Mar 21	91.3 kg	Reasonably Well
16 Mar 21	92.1 kg	Reasonably Well
10 Mar 21	92.3 kg	Reasonably Well
09 Mar 21	93 kg	Reasonably Well
07 Mar 21	93.2 kg	Reasonably Well
03 Mar 21	93.5 kg	Reasonably Well
02 Mar 21	94.1 kg	Reasonably Well
26 Feb 21	94.4 kg	Reasonably Well
15 Feb 21	95.3 kg	Reasonably Well
12 Feb 21	95.8 kg	Reasonably Well
11 Feb 21	96.2 kg	Reasonably Well
10 Feb 21	96.7 kg	Reasonably Well
09 Feb 21	97.2 kg	Reasonably Well
08 Feb 21	97.5 kg	Reasonably Well
01 Feb 21	97.6 kg	Reasonably Well
30 Jan 21	98.1 kg	Reasonably Well
28 Jan 21	98.5 kg	Reasonably Well
25 Jan 21	99.2 kg	Reasonably Well
22 Jan 21	99.8 kg	Reasonably Well
19 Jan 21	100.5 kg	Reasonably Well
18 Jan 21	101 kg	Reasonably Well
15 Jan 21	103.4 kg	Reasonably Well
11 Jan 21	101.2 kg	Reasonably Well
04 Jan 21	101.5 kg	Reasonably Well
28 Dec 20	101.2 kg	Reasonably Well
20 Dec 20	103.4 kg	Reasonably Well

Date Started: 04 Nov 12

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 88 kg
04 Aug 18	96 kg	Reasonably Well
28 Jul 18	96.7 kg	Reasonably Well
29 Jun 18	97 kg	Reasonably Well
15 Jun 18	98 kg	Reasonably Well
02 Jun 18	99.4 kg	Reasonably Well
15 May 18	101 kg	Reasonably Well
13 Apr 16	94 kg	Reasonably Well
30 Mar 16	95 kg	Reasonably Well
16 Mar 16	98.2 kg	Reasonably Well
07 Sep 15	95.7 kg	Poorly
28 Aug 15	96.1 kg	Reasonably Well
21 Aug 15	96.4 kg	Reasonably Well
19 Feb 14	93 kg	Reasonably Well
04 Nov 12	88 kg	Not Applicable