Rytunia's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

72.3 kg Lost so far: 0.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

997 kcal

Fat: 65.50g | Prot: 85.02g | Carbs: 27.97g. Breakfast: Biedronka Parówki Wieprzowe, Chleb Żytni, Musztarda Dijon. Lunch: Biedronka Ser Goud. Dinner: Udko Kurczaka (Spożyte bez Skórki). Snacks/Other: Bio-Active Herbata Czerwona, Jabłko. more...

1875 kcal

Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Rytunia's Weight History

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Rytunia's Journal, 20 May 17

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Rytunia's Weight History