Weigh In record (no journal entry) for 03 February 2012
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127.8 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2012:
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691 kcal
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Fat: 25.79g | Prot: 57.39g | Carbs: 63.29g.
Breakfast: Water, Dave's Killer Bread, Hard Bolied Eggs. Lunch: Chicken Breast, Classic Cafe Salad. Dinner: Grilled Chicken and Baby Spinach Salad, Tomatoes (3 Wheels), Cucumbers, Onions, Jalapeno Slices Hot Peppers, Banana Peppers. Snacks/Other: Clementines. more...
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Losing 1.3 kg a Week
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LizFire4God's Weight History
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