stressed1_2's Journal, 03 Feb 12

Weigh In record (no journal entry) for 03 February 2012
90.3 kg Lost so far: 11.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2012:
1657 kcal Fat: 70.87g | Prot: 71.23g | Carbs: 183.64g.   Breakfast: Mini Babybel Light Original. Lunch: Bologna, Total Lean Shake 25 - French Vanilla. Dinner: Stir-Fry Vegetables, General Tso's Chicken. Snacks/Other: Granola Bites, Whole Milk, Raisin Bran Crunch. more...
3033 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stressed1_2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.