Weigh In record (no journal entry) for 05 April 2017
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 79.89g | Prot: 87.31g | Carbs: 70.84g.
Breakfast: Киндер Шоколад, Яшкино Вафли Сливочные, Куриные Крылышки с Кожей (Запеченные), Хлеб 8 Злаков, Кофе с Молоком, Мёд, Дикси Творог Мягкий 5%. more...
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Gaining 0.3 kg a Week
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