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For the first time this year we went out to eat for dinner last night. We only did that because the in-laws were in town and wanted to go out for dinner. I had a grilled cheese and fries. That was about the lowest calorie/fat and vegetarian thing on the menu. I guess you'll have that in a small town. The grease from the fries made me feel sick. Never again. I can't believe that I have been able to turn myself against the things I use to love in such a short time... ie: fried foods, candy bars etc. I have no desire to eat that stuff now. I hope that lasts!
View Diet Calendar, 07 February 2010:
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1169 kcal
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Fat: 19.55g | Prot: 55.61g | Carbs: 211.37g.
Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Milk (Fat Free or Skim, Calcium Fortified). Lunch: parmesan cheese, Active Lifestyle Multigrain Pasta, Mushrooms. Dinner: Cauliflower, Butternut Squash Ravioli. Snacks/Other: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread, Milk (Fat Free or Skim, Calcium Fortified), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. more...
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2009 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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