Weigh In record (no journal entry) for 25 April 2017
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61.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 90.61g | Prot: 174.84g | Carbs: 90.00g.
Breakfast: Куриные Голени с Кожей, Простоквашино Творог 5%, Льняное Масло. Lunch: Куриные Голени (Кожа не Съедена), Леовит Мисо-Суп. Dinner: Яичный Белок, Капустный Салат. Snacks/Other: Авокадо. more...
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Gaining 1.2 kg a Week
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