Weigh In record (no journal entry) for 24 April 2017
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 58.59g | Prot: 109.17g | Carbs: 261.80g.
Breakfast: Kaffe, Kanel, Äppelmos, Gyllenhammars Havregrynsgröt (40g). Lunch: Fun Light Tropical Fruits, IKEA Grönsaksbullar, ICA Ärtsoppa med Fläsk. Dinner: Kycklinggryta, Vitt Ris. Snacks/Other: Apelsiner, Ostfralla, Kaffe, IKEA Korv med Bröd, Söt Kanelbulle. more...
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Losing 0.5 kg a Week
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Arne1950's Weight History
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