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slowly but surely <3
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89.2 kg
Lost so far: 6.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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1572 kcal
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Fat: 52.74g | Prot: 77.73g | Carbs: 207.20g.
Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Neufchatel Cheese, Everything Bagel Thins, Milk (Nonfat), Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: special k protein strawberry. Dinner: Milk (Nonfat), Macaroni & Cheese, Turkey Franks, whole grain Hot Dog Buns. Snacks/Other: Milk (Nonfat), Special K Fruit & Yogurt Cereal. more...
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2641 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 1.0 kg a Week
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kelliemcr's Weight History
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