jc1way's Journal, 13 Apr 17


View Diet Calendar, 13 April 2017:
1809 kcal Fat: 92.20g | Prot: 187.81g | Carbs: 102.55g.   Breakfast: Pork Loin (Tenderloin, Lean Only), Jennie-O Hot Turkey Breakfast Sausage, Silk Pure Almond Milk - Unsweetened Vanilla, Naturegg Eggs, Starbucks Toffee Nut Syrup. Lunch: Giant Eagle Cherry Tomatoes, Baby Spinach, Sabra Roasted Pine Nut Hummus, Feta Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Dave's Killer Bread Good Seed Thin-Sliced Bread. Dinner: Extra Virgin Olive Oil, Bell Peppers, Onions, Cabbage, Sprouts Farmers Market Hot Italian Chicken Sausage. Snacks/Other: Tillamook Country Smoker Teriyaki Beef Jerky, Kashi Quinoa, Corn & Roasted Pepper Andean Inspired Crunchy Bars, Whipped Cream (Pressurized). more...

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