Weigh In record (no journal entry) for 27 January 2012
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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783 kcal
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Fat: 47.58g | Prot: 41.86g | Carbs: 55.01g.
Lunch: Mini Babybel Light Original. Dinner: Jell-O Sugar-Free Gelatin, Beans and ham soup. Snacks/Other: Bacon Ranch Salad Dressing, Broccoli, Endulge Peanut Butter Cups, Original Beef Jerky Tender Strips. more...
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3291 kcal
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Exercise:
Housework - 1 hour, Sitting - 11 hours, Shopping - 1 hour, Driving - 1 hour, Exercise machine (slow) - 30 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 0.7 kg a Week
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stressed1_2's Weight History
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