jc1way's Journal, 31 Mar 17


View Diet Calendar, 31 March 2017:
2101 kcal Fat: 71.44g | Prot: 242.18g | Carbs: 126.86g.   Breakfast: Jennie-O Extra Lean Turkey Bacon, Silk Pure Almond Milk - Unsweetened Vanilla, Naturegg Eggs, Starbucks Toffee Nut Syrup. Lunch: Flatout Light Original Flatbread, Clover Honey, Cucumber (Peeled), Extra Virgin Olive Oil, President Fat Free Feta Cheese, Onions, Tomatoes, Tyson Foods Southwestern Style Chicken Breast Strips. Dinner: Wildbrine Dill & Garlic Sauerkraut Salad, Fresh & Easy Couscous, Portabella Mushrooms, Hannaford Asparagus Spears, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: President Fat Free Feta Cheese, Bertolli Mushroom Alfredo Pasta Sauce, Flatout Light Original Flatbread, Creative Snacks Co. Sweet Potato Chips, Starbucks Toffee Nut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hope Organic Hummus Original Recipe. more...

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