Weigh In record (no journal entry) for 23 January 2012
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131.7 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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549 kcal
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Fat: 19.49g | Prot: 58.33g | Carbs: 31.27g.
Lunch: Organic Mixed Baby Greens Salad, Hard Bolied Eggs. Dinner: Chicken Breast, Cauliflower, Mushrooms, Organic Mixed Baby Greens Salad, Cherry Tomatoes. Snacks/Other: Clementines, Strawberries. more...
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steady weight
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LizFire4God's Weight History
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