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Kristina04017
Journal
28 Mar 17
Kristina04017's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
60 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
282 kcal
Fat: 6.87g | Prot: 5.05g | Carbs: 50.31g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Хрустим Сухарики Багет Сырное Ассорти.
more...
1525 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Kristina04017's Weight History
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