Weigh In record (no journal entry) for 01 February 2010
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107.3 kg
Lost so far: 7.0 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2010:
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1261 kcal
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Fat: 66.07g | Prot: 119.23g | Carbs: 53.68g.
Breakfast: Vegetable Juice Cocktail (Canned), Cottage Cheese (Lowfat 2% Milkfat). Lunch: omega 3 peanut butter, celery, light balsamic, Mixed Salad Greens, Solid White Albacore Tuna. Dinner: pork. Snacks/Other: honey, Cocktail Peanuts. more...
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Losing 2.4 kg a Week
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skfhamilton's Weight History
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