LizFire4God's Journal, 21 Jan 12

I was on my feet more yesterday and didn't get my normal water intake, so I think I definitely had some water retention going into this weigh in. My fingers were a little puffy as well. That just means tomorrow will be a bigger number ;)
132.6 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: 100%.

View Diet Calendar, 21 January 2012:
675 kcal Fat: 30.27g | Prot: 38.52g | Carbs: 68.45g.   Breakfast: Dave's Killer Bread, Hard Bolied Eggs. Dinner: Tea (Brewed), Grilled Chicken Salad. Snacks/Other: Apples. more...

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LizFire4God's Weight History


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