Weigh In record (no journal entry) for 21 January 2012
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132.6 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2012:
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675 kcal
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Fat: 30.27g | Prot: 38.52g | Carbs: 68.45g.
Breakfast: Dave's Killer Bread, Hard Bolied Eggs. Dinner: Tea (Brewed), Grilled Chicken Salad. Snacks/Other: Apples. more...
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LizFire4God's Weight History
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