Weigh In record (no journal entry) for 21 March 2017
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.40g | Prot: 7.40g | Carbs: 28.80g.
Breakfast: Yoplait Forme No Fat Strawberry, Uncle Tobys Oats Quick Sachets. more...
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Gaining 0.8 kg a Week
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