Weigh In record (no journal entry) for 05 February 2017
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118.8 kg
Lost so far: 4.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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443 kcal
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Fat: 8.84g | Prot: 48.72g | Carbs: 40.95g.
Breakfast: Клубника, Myllyn Paras 4-Х Зерновая Каша. Lunch: Красные Помидоры, Огурец (с Кожурой), Запеченная или Жареная Треска, Запеченная или Жареная Треска. more...
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Losing 0.4 kg a Week
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oliks111's Weight History
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