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Lite upp.
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1787 kcal
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Fat: 39.18g | Prot: 89.65g | Carbs: 251.99g.
Breakfast: Kaffe, BOB Lättsockrad Lingonsylt, ICA Risgrynsgröt. Lunch: Lockarp Valjes Grova, Scan Kassler, ICA Ärtsoppa med Fläsk. Dinner: Pizzasallad, ICA Stenugnsbakad Pizza Hawaii. Snacks/Other: Cornflakes, Yoggi Mini Blåbär, BOB Lättsockrad Lingonsylt, Apelsiner, Yoggi Mini Blåbär, Russin, Apelsiner, Yoggi Mini Blåbär, Cornflakes, Yoggi Mini Blåbär. more...
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1862 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Arne1950's Weight History
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