Weigh In record (no journal entry) for 14 January 2017
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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688 kcal
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Fat: 12.02g | Prot: 59.13g | Carbs: 88.83g.
Breakfast: Дикси Пшено Шлифованное, Тыква. Lunch: Мистраль Гречка, Куриное Филе. Dinner: Олейна Масло Растительное, Белый Город Молоко 2.5%, Яичный Белок, Салат с Зеленью и Овощным Ассорти. more...
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Losing 2.1 kg a Week
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natalya_toropova's Weight History
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