Date Started: 14 Dec 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 91 kg
27 Mar 23	84.9 kg	Reasonably Well
11 Mar 23	85.5 kg	Reasonably Well
08 Mar 23	86.8 kg	Reasonably Well
06 Mar 23	86.8 kg	Reasonably Well
27 Feb 23	86 kg	Reasonably Well
21 Feb 23	87.1 kg	Reasonably Well
13 Feb 23	87.8 kg	Reasonably Well
06 Feb 23	88.3 kg	Reasonably Well
30 Jan 23	88.3 kg	Reasonably Well
12 Mar 22	89.4 kg	Reasonably Well
11 Mar 22	89.5 kg	Reasonably Well
10 Mar 22	89.5 kg	Reasonably Well
04 Jan 22	89.4 kg	Reasonably Well
03 Jan 22	90.1 kg	Reasonably Well
02 Jan 22	91.4 kg	Reasonably Well
31 Dec 21	88.4 kg	Reasonably Well
30 Dec 21	88.4 kg	Reasonably Well
29 Dec 21	88.7 kg	Reasonably Well
28 Dec 21	88.7 kg	Reasonably Well
27 Dec 21	89.4 kg	Reasonably Well
26 Dec 21	89.4 kg	Reasonably Well
25 Dec 21	90.9 kg	Reasonably Well
24 Dec 21	87.9 kg	Reasonably Well
23 Dec 21	87.9 kg	Reasonably Well
22 Dec 21	88.8 kg	Reasonably Well
21 Dec 21	89.4 kg	Reasonably Well
20 Dec 21	89.8 kg	Reasonably Well
19 Dec 21	90.3 kg	Reasonably Well
18 Dec 21	89.4 kg	Reasonably Well
17 Dec 21	89.4 kg	Reasonably Well
16 Dec 21	88.8 kg	Reasonably Well
15 Dec 21	90.3 kg	Reasonably Well
14 Dec 21	91 kg	Reasonably Well

Date Started: 16 Apr 20

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 85 kg
09 Sep 21	91.9 kg	Reasonably Well
08 Sep 21	93.0 kg	Reasonably Well
07 Sep 21	90.9 kg	Reasonably Well
05 Sep 21	92.2 kg	Reasonably Well
04 Jan 21	87.2 kg	Reasonably Well
17 Dec 20	85.3 kg	Reasonably Well
16 Dec 20	85.2 kg	Reasonably Well
02 Sep 20	81.5 kg	Reasonably Well
31 Aug 20	82 kg	Reasonably Well
16 Jun 20	78.1 kg	Reasonably Well
15 Jun 20	80 kg	Reasonably Well
10 Jun 20	78.7 kg	Reasonably Well
08 Jun 20	78.7 kg	Reasonably Well
07 Jun 20	79.1 kg	Reasonably Well
04 Jun 20	78.4 kg	Reasonably Well
03 Jun 20	78.5 kg	Reasonably Well
02 Jun 20	80 kg	Reasonably Well
29 May 20	79.5 kg	Reasonably Well
26 May 20	81.2 kg	Reasonably Well
19 May 20	81.4 kg	Reasonably Well
24 Apr 20	83 kg	Reasonably Well
16 Apr 20	85 kg	Reasonably Well