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Day five my friend the headache is still with me,It has been 43d for 2 days amd iam feeling washed out and awfull, I feel the heat is not helping my motivation is good this web site keeps you motivated as you are not alone, Off to cook eggs for breakfast ..........
View Diet Calendar, 17 January 2010:
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881 kcal
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Fat: 57.93g | Prot: 73.35g | Carbs: 10.00g.
Breakfast: Caramel Nut Chew Bar, bacon and eggs. Lunch: tuna in spring water, green salad. Dinner: green tossed salad, steamed fish . more...
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2647 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Try drinking a 1-2 cups of broth per day. Bouillon with full sodium not reduced. That helped both me and my husband when we started induction.
17 Jan 10 by member: Peacegir1
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Thank you i will give that a try...... appreciate your help
17 Jan 10 by member: mandrex
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Should get better soon, and the broth should help.
Atkins is a diuretic, so we loo
se minerals quickly. The chicken broth should take care of your sodium. Make sure that you are drinking enough water AND taking a multi-vitamin.
17 Jan 10 by member: DeniseTra
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Hang in there, I had that feeling for about 4 days and then felt great.
17 Jan 10 by member: saraford
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