Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 123 kg
14 May 24	113.9 kg	Reasonably Well
09 Jan 23	109.9 kg	Reasonably Well
05 Jan 23	111 kg	Reasonably Well
04 Jan 23	110 kg	Reasonably Well
20 Nov 22	107.5 kg	Reasonably Well
17 Nov 22	109.4 kg	Reasonably Well
12 Sep 22	108.9 kg	Reasonably Well
31 Jul 22	108.8 kg	Reasonably Well
26 Jul 22	110.1 kg	Reasonably Well
16 Jul 22	111.4 kg	Reasonably Well
19 Jun 22	112.4 kg	Reasonably Well
28 Mar 22	113 kg	Reasonably Well
22 Feb 21	90.1 kg	Reasonably Well
24 Jan 21	84.1 kg	Reasonably Well
19 Jan 21	86.2 kg	Reasonably Well
02 Jan 21	87.7 kg	Reasonably Well
01 Jan 21	123 kg	Reasonably Well

Date Started: 31 Mar 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 87.7 kg
05 Oct 20	81.6 kg	Reasonably Well
22 Aug 20	80.3 kg	Reasonably Well
15 Aug 20	80.8 kg	Reasonably Well
08 Aug 20	82.4 kg	Reasonably Well
27 Jul 20	81.1 kg	Reasonably Well
03 May 20	78.5 kg	Reasonably Well
30 Apr 20	78.9 kg	Reasonably Well
19 Apr 20	79.3 kg	Reasonably Well
13 Apr 20	80.1 kg	Reasonably Well
08 Apr 20	81.8 kg	Reasonably Well
06 Apr 20	82.5 kg	Reasonably Well
01 Apr 20	81.2 kg	Reasonably Well
31 Mar 20	87.7 kg	Reasonably Well