Weigh In record (no journal entry) for 03 May 2020
|
78.5 kg
Lost so far: 9.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 76.09g | Prot: 50.52g | Carbs: 62.69g.
Breakfast: Colruyt Everyday Fromage Frais Fouetté Sucré, Amandes Rôties à Sec (sans Sel Ajouté), Graines de Tournesol Décortiquées Grillées à Sec, Fraises, Noix de Coco Séchée. Lunch: Oeuf sur le Plat, Delhaize Avocat, Boni Saumon Atlantique Fumé, Delhaize Mangue. Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitAnana's Weight History
|