Weigh In record (no journal entry) for 30 November 2016
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59 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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435 kcal
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Fat: 17.36g | Prot: 57.19g | Carbs: 9.85g.
Breakfast: Gruntaler Сыр Легкий 30%, Геркулес Овсяные Хлопья, Яичный Белок, Яйцо. Lunch: Куриная Грудка Отварная. more...
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Gaining 1.3 kg a Week
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misssssss's Weight History
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