stressed1_2's Journal, 26 Dec 11

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Weigh In record (no journal entry) for 26 December 2011

95.3 kg Lost so far: 6.3 kg. Still to go: 27.3 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2011:

708 kcal

Fat: 51.94g | Prot: 40.31g | Carbs: 28.94g. Lunch: Scrambled Egg (Whole, Cooked). Dinner: Salted Mixed Nuts with Peanuts, Spinach (Drained Solids, Canned). Snacks/Other: Natural Oven Roasted Almonds - Dark Chocolate. more...

3404 kcal

Exercise: Housework - 1 hour, Sitting - 6 hours, Exercise machine (moderate) - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...

Gaining 1.3 kg a Week

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stressed1_2's Journal, 26 Dec 11

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stressed1_2's Weight History