Date Started: 28 Oct 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
02 Jul 24	92.1 kg	Reasonably Well
29 Jun 24	92.3 kg	Reasonably Well
27 Jun 24	92.8 kg	Reasonably Well
24 Jun 24	93.2 kg	Reasonably Well
21 Jun 24	93.7 kg	Reasonably Well
20 Jun 24	94.5 kg	Reasonably Well
19 Jun 24	94.4 kg	Reasonably Well
15 Jun 24	94.5 kg	Reasonably Well
07 Jun 24	96.5 kg	Reasonably Well
04 Jun 24	97.8 kg	Reasonably Well
02 Jun 24	98.7 kg	Reasonably Well
30 May 24	99.2 kg	Reasonably Well
29 May 24	99.5 kg	Reasonably Well
17 Dec 23	93.9 kg	Reasonably Well
08 Dec 23	94.5 kg	Reasonably Well
02 Dec 23	94.1 kg	Reasonably Well
01 Dec 23	94.3 kg	Reasonably Well
30 Nov 23	94.4 kg	Reasonably Well
29 Nov 23	94.1 kg	Reasonably Well
28 Nov 23	94.6 kg	Reasonably Well
26 Nov 23	94.9 kg	Reasonably Well
25 Nov 23	95.2 kg	Reasonably Well
24 Nov 23	95.9 kg	Reasonably Well
23 Nov 23	96.7 kg	Reasonably Well
21 Nov 23	97.2 kg	Reasonably Well
19 Nov 23	97.5 kg	Reasonably Well
09 Nov 23	97.4 kg	Reasonably Well
08 Nov 23	97.7 kg	Reasonably Well
07 Nov 23	98 kg	Reasonably Well
05 Nov 23	98.7 kg	Reasonably Well
04 Nov 23	98.5 kg	Reasonably Well
03 Nov 23	99.1 kg	Reasonably Well
31 Oct 23	99.5 kg	Reasonably Well
30 Oct 23	100.4 kg	Reasonably Well
29 Oct 23	101 kg	Reasonably Well
28 Oct 23	101 kg	Reasonably Well

Date Started: 07 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87.6 kg
23 Aug 21	89 kg	Reasonably Well
26 Jun 21	82.6 kg	Reasonably Well
16 Jun 21	83.8 kg	Reasonably Well
12 Jun 21	84.3 kg	Reasonably Well
10 Jun 21	85.2 kg	Reasonably Well
04 Jun 21	85.8 kg	Reasonably Well
02 Jun 21	86.2 kg	Reasonably Well
29 May 21	87.8 kg	Reasonably Well
22 May 21	89.8 kg	Reasonably Well
03 Mar 21	83.9 kg	Reasonably Well
01 Mar 21	85 kg	Reasonably Well
18 Feb 21	85.9 kg	Reasonably Well
02 Feb 21	85.7 kg	Reasonably Well
18 Jan 21	85.3 kg	Reasonably Well
14 Jan 21	85.6 kg	Reasonably Well
13 Jan 21	86.5 kg	Reasonably Well
12 Jan 21	86.9 kg	Reasonably Well
11 Jan 21	88.2 kg	Reasonably Well
09 Jan 21	88 kg	Reasonably Well
07 Jan 21	87.6 kg	Reasonably Well

Date Started: 16 Feb 20

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88 kg
27 May 20	87.5 kg	Reasonably Well
18 May 20	88 kg	Reasonably Well
16 May 20	88.4 kg	Reasonably Well
15 May 20	88.5 kg	Reasonably Well
01 May 20	89 kg	Reasonably Well
30 Apr 20	89 kg	Reasonably Well
12 Mar 20	85.5 kg	Reasonably Well
08 Mar 20	83.7 kg	Reasonably Well
07 Mar 20	83.7 kg	Reasonably Well
04 Mar 20	84 kg	Reasonably Well
03 Mar 20	83.7 kg	Reasonably Well
02 Mar 20	85.1 kg	Reasonably Well
01 Mar 20	84.3 kg	Reasonably Well
27 Feb 20	84.6 kg	Reasonably Well
26 Feb 20	84.9 kg	Reasonably Well
25 Feb 20	85 kg	Reasonably Well
24 Feb 20	85.3 kg	Reasonably Well
23 Feb 20	86.1 kg	Reasonably Well
22 Feb 20	85 kg	Reasonably Well
21 Feb 20	86.1 kg	Reasonably Well
20 Feb 20	86.3 kg	Reasonably Well
19 Feb 20	86.5 kg	Reasonably Well
18 Feb 20	86.9 kg	Reasonably Well
17 Feb 20	87.3 kg	Reasonably Well
16 Feb 20	88 kg	Reasonably Well