Nehly's Journal, 26 Oct 16


View Diet Calendar, 26 October 2016:
859 kcal Fat: 31.22g | Prot: 49.64g | Carbs: 96.92g.   Breakfast: Leite Integral, Café com Açúcar. Lunch: Cenouras, Beterrabas, Arroz Integral (Longo, Cozido), Bife de Carne de Vaca. Snacks/Other: Maguary Suco de Caju, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Mamão. more...
2146 kcal Exercise: Housework - 2 hours, Breastfeeding - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Nehly's Weight History


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